Steps to Prepare Perfect Amaranth Pumpkin Rice 苋菜南瓜饭 - Free Download

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We hope you got benefit from reading it, now let's go back to amaranth pumpkin rice 苋菜南瓜饭 recipe. You can have amaranth pumpkin rice 苋菜南瓜饭 using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Amaranth Pumpkin Rice 苋菜南瓜饭:

1. Provide 1 bowl of small cubes pumpkin.
2. Get 1 of large onion sliced.
3. Provide 1 of and half pressure cooker measuring cups of Thai fragrant rice.
4. Provide of Olive oil, himalayan pink salt and white pepper.
5. Use 220 grams of bunch amaranth sharp or round spinach washed.
6. Prepare 2 of pressure cooker measuring cups of tap water.

Steps to make Amaranth Pumpkin Rice 苋菜南瓜饭:

1. Induction cooker choose stir-fry mode and set at 100°C. Fry slices of onion in the fry pan with olive oil until fragrant..
2. Then put a bowl of cubes pumpkin in the fry pan and fry with onion, add half a tea spoon of pink salt and half a tea spoon of pepper, fry until cubes of pumpkin turn dry..
3. Wash and rinse one and half cups of Thai fragrant rice. Put the rinsed one and half cups of Thai fragrant rice with two cups of water into electric pressure cooker pot..
4. Transfer stirring fry pumpkin onion from the fry pan and lay on top of the uncooked rice in the electric pressure cook pot, do not mix. Close and switch on the electric pressure cooker and cook for 28 minutes under cook rice for fine cooking selection..
5. Prepare 220 grams of amaranth spinach, remove the roots and break into small pieces. ln order to let body easily to absorb other nutrients, put amaranth spinach in the boiling the water for 4 minutes to make it soft, then drain the water out. Transfer the cooked amaranth spinach to a porcelain bowl, cut it into small pieces with a pair of scissors..
6. Transfer amaranth spinach from porcelain bowl to the pressure cooker pot and mix with cooked pumpkin and rice, add in olive oil and mix well. Transfer it to a plate and ready to serve..

All the best on your recovering King. Like quinoa, amaranth is an ancient, protein-packed seed. The tiny poppy seed-size "grain" was a staple of the Aztecs and Mayans. We must admit that we initially weren't quite sure about amaranth, though. The first time we cooked it for dinner.

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